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Core Program
The Core program of White Willow School of Tai Chi is designed to teach a student how to master and apply the mind/body connection through the forms and movements of Tai Chi and Qigong, and achieve the SoundBody. The program is designed to teach the most advanced Tai Chi principles to the average everyday person making it relevant and applicable to their lives.You need no experience in Tai Chi or any movement art to excel in this program.
Although designed for normal people, the program includes in-depth instruction in relaxation, meditation, body alignment and mechanics, integrated movement, functional anatomy, and hands-on healing.
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